![]() ![]() The Australian personal trainer and co-creator of the Bikini Body Guides (BBG) has designed a 5-Day Workout Challenge for Yahoo Life readers that she says can be done, “anytime, anywhere” - there’s no equipment required. Don’t worry because Kayla Itsines has the perfect solution. With many people staying inside, that leaves limited options for exercise. The coronavirus pandemic is still raging across the world and many people have been forced to balance working from home and taking care of their families. ![]()
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